Attacking and defending Practice 4

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5 v 4 .  10-15 min.

Same pitch size but now add outside channels to promote width. Wingers not confined here but for reference.

Ball starts from goalie who serves it to the inactive player from the defence who is on the side of the minis who feed it to the offence team.

Offence 2-3 defence 3-1 formation.

Coaching points

Offense. Width , look to switch, Take advantage of 1v1 and once beat D look to score quickly. Penalty shots give but must do so within 5 seconds.

Defence. Watch your shape stay high pressure cover and balance when someone goes to press.

Rotation as such. Offence off , defense to offence. Resting team on Goaline  goes to defence. Remember only 4 defence and the other goes between mini nets to recieve from goalie to feed offence.

 

Goals Required: 
1 lg 2 mini
Balls Required: 
15
Players Required: 
teams of 5

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