5 small cones needed
https://www.youtube.com/watch?v=Kj2_9ekfa28&t=372s
P1: step on the ball + turn (7:31-7:39)
P2: receive and body shift
P3: receive and outside turn (8:23-8:31)
P4: stepover and turn
back to goal v
Get access to all of our content and tools today!
Find similar drills in the folllowing categories: