4 tall orange cones
4 small orange cones
Progressions and minute mark listed below
choose 5 progressions
00:12 Exercise 1 Inside Tip Tap
01:03 Exercise 2 Sole Roll (Right Foot)
01:47 Exercise 3 Sole Roll (Left)
02:26 Exercise 4 Sole Roll (Two Feet)
03:07 Exercise 5 Inside Cut
03:48 Exercise 6 Pull Back V
04:41 Exercise 7 Inside Cut (Two Feet)
05:33 Exercise 8 Outside Cut (Two Feet)
06:25 Exercise 9 Inside/Outside Cut (Right Foot)
07:08 Exercise 10 Inside/Outside Cut (LeftFoot)
07:42 Exercise 11 Scissors
08:14 Exercise 12 The Chop