4 tall cones needed
*Note: spacing is about 3 steps by 3 steps
https://www.instagram.com/reel/DF__kELTLVy/?igsh=NTc4MTIwNjQ2YQ%3D%3D
The player will start at the top cone and perform two shifts/cuts to get out the diamond and then shoot on goal.
Choose 4 progressions to focus on
P1: inside right cut-- then outside right cut ( 1st movement in video )
P2: inside right cut-- outside right cut-- inside cut ( 2nd movement in video )
P3: inside right cut--outside right cut--body feint ( 3rd movement in video)
P4: inside right cut--outside right cut--croqueta ( 4th movement in video )
P5:inside right cut--outside right cut-- body feint push out left ( 5th movement in video)
P6: inside right cut--outside right cut-- maradonna ( 6th movement in video )
P7: inside right cut--outside right cut-- scissors ( 7th movement in video)