4 tall cones
https://youtube.com/shorts/UoBLDN49NgE?si=rpX1UWOS8GkKfZkl
Add in 2 progressions
P1: move across body--wall pass to finish ( as shown in the video; repeat on both sides)
P2:
P3:
4 tall cones
https://youtube.com/shorts/UoBLDN49NgE?si=rpX1UWOS8GkKfZkl
Add in 2 progressions
P1: move across body--wall pass to finish ( as shown in the video; repeat on both sides)
P2:
P3: