https://www.instagram.com/p/DA_QwF9INjp/?img_index=4&igsh=NTc4MTIwNjQ2YQ==
2 small cones needed
8 tall cones needed
The goal is to improve dribbling and skill moves.
Dribble straight on the way back
Do each progression 2x
P1: croquetas ( slide 1)
P2: sole v's ( slide 2)
P3: sole croqueta ( slide 3) * replace this progression with something simpler if too challenging for player*
P4: drag and turn ( slide 4)
P5: in out touch ( slide 5)