6 tall cones
https://www.instagram.com/reel/DA3h4ecMTQ3/?igsh=NTc4MTIwNjQ2YQ%3D%3D
The player will work on a half-turn before the shot
Add in 2 more progressions
P1: receive and push out ( as shown in video )
P2:
P3:
half turn and finish
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