4 red cones
2 yellow cones
1 ladder folded into a square
Each progression 1 minute
3 Progressions w/o ball and 3 w/ ball
Add in 3rd progression for w/o ball
Add in Progressions for w/ ball
Progressions w/o ball
P1: in out/ tap cones ( Minute 15:23- 16:25)
P2: shuffles / run around cones ( Minute 16:30-17:17)
P3:
Progressions w/ the ball
* remove ladder*
P1: bells / dribble around color
P2:
P3: