6 small cones needed
https://www.instagram.com/reel/DBfFIrjPZFz/?igsh=NTc4MTIwNjQ2YQ%3D%3D
This drill is great for beginners; additional progressions can be added for advanced students.
Repeat each progression 2-3 times
P1: outside right stop right-- outside left stop left
P2: roll stop
P3: scissors stop
P4: rolls