Members
Only Content
Get access to all of our content and tools today!

4 small cones needed

https://www.instagram.com/p/C9SYUPQoD-K/?img_index=5&igsh=NTc4MTIwNjQ2YQ%3D%3D

Repeat each progression 2x

*Note: for beginners, simplify all the skills and focus on the basics 

first bold word is the skill at the middle cone // second bold words are the skill at the outside cones

P1: outside turn // cruyffs  ( slide 1 )

P2: inside turn // outside turn ( slide 2)

P3: sole behind // stepover turn ( slide 4)

P4: Maradona // sole behind ( slide 6)