https://www.instagram.com/reel/DB-ARdhRWq_/?igsh=MzRlODBiNWFlZA%3D%3D
2 tall cones needed
1 hurdle
Perform the pattern on the left and right side as shown in video
P1: right side finish
P2: left side finish
P3: alternate back and forth
https://www.instagram.com/reel/DB-ARdhRWq_/?igsh=MzRlODBiNWFlZA%3D%3D
2 tall cones needed
1 hurdle
Perform the pattern on the left and right side as shown in video
P1: right side finish
P2: left side finish
P3: alternate back and forth