5 small cones needed
https://www.instagram.com/reel/DEFchQpBuEs/?igsh=NTc4MTIwNjQ2YQ%3D%3D
There and back is 1x. Do each pattern 2x
P1: basic dribble around cones
P2: sole stop to croqueta
P3: sole push
P4: stepovers
P5: mix all the moves
technical zig zag
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