6 tall cones needed
https://www.instagram.com/reel/DEd8bFxpuLb/?igsh=NTc4MTIwNjQ2YQ%3D%3D
Add in 2 more progressions
*Note: alternate feet on each progression
P1: turn, shift right, and finish ( as shown in the video )
P2:
P3:
turn shift defender and shoot
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