https://www.instagram.com/reel/C-d71slOyVP/?igsh=MzRlODBiNWFlZA%3D%3D
1 yellow cone needed
2 tall cones needed
5 red cones needed
Perform each Progression 4 times
Add in last progression
P1: sole v ball mastery/ cone weave and finish
P2: sole behind ball mastery/ cone weave and body feint before the finish
P3: