Minute 0:00-0:05
2 small cones needed
Perform on both the right and left side
P1: right foot pass then open up and finish right foot
P2: left foot pass then open up and finish left foot
Minute 0:00-0:05
2 small cones needed
Perform on both the right and left side
P1: right foot pass then open up and finish right foot
P2: left foot pass then open up and finish left foot