2 small cones needed
https://www.instagram.com/share/BA9gNM21q2
https://www.youtube.com/watch?v=v3yFCVMY56Q
P1: inside outside both feet ( as shown in video)
P2: outside roll both feet
P3: outside stop outside stop
P4: croqueta --roll
P5: outside inside--roll outside
P6: sole-in and roll across