3 small cones needed
https://www.instagram.com/p/DG_DSBwIuSR/?igsh=NTc4MTIwNjQ2YQ==
*Note: the coach will act as the rebounder/wall
Perform each progression for 1 minute 30 secs
P1: inside touch-- sole v-- dribble ( slide 1)
P2: roll--dribble ( slide 2)
P3: receive/turn--- scissors--dribble ( slide 3)
P4: sole behind--dribble ( slide 4)