3 tall cones needed
https://www.youtube.com/watch?v=z2cTS6fbJck&t=105s
Note: The coach will act as the wall
Work each pattern 1 minute 30 secs
Write in 1 more progression
P1: inside touch ( 0:45-1:45)
P2: big touch across--back foot touch (2:19-3:19)
P3: back foot touch-drag----outside touch inside touch ( 5:48-7:00)
P4: