4 tall cones needed + 1 hurdle
https://www.youtube.com/watch?v=jx1Oz4F_6xY&list=WL&index=2
Minute 0:00-0:11
Write in 3 more progressions
Work each progression for 1 minute 15 secs
P1: one-touch // passes up and down movement
P2:
P3:
P4:
4 tall cones needed + 1 hurdle
https://www.youtube.com/watch?v=jx1Oz4F_6xY&list=WL&index=2
Minute 0:00-0:11
Write in 3 more progressions
Work each progression for 1 minute 15 secs
P1: one-touch // passes up and down movement
P2:
P3:
P4: