https://www.instagram.com/reel/C-ifW4msnGX/?igsh=NTc4MTIwNjQ2YQ==
3 blue small cones
3 red small cones
7 yellow small cones
2 pug goals
* for proper spacing use video for reference
* for each progression the player will add a finish in a pug once through the gate
The coach will call out "blue" or "red" with each progression
Add in 2 more progressions
P1: one touch passes at yellow cone/ sideways high knees/ open up dribble croqueta at gate
P2:
P3: