6 small cones needed
https://www.youtube.com/watch?v=IzjQkuWYhwM&list=WL&index=6&t=4s
Write in 2 more progressions
There and back is 1x. Perform each P 4x.
Minute 4:40-6:20
P1: outside turn (5:15-5:38)
P2: inside turn (5:42-6:20)
P3:
P4:
6 small cones needed
https://www.youtube.com/watch?v=IzjQkuWYhwM&list=WL&index=6&t=4s
Write in 2 more progressions
There and back is 1x. Perform each P 4x.
Minute 4:40-6:20
P1: outside turn (5:15-5:38)
P2: inside turn (5:42-6:20)
P3:
P4: