Topic:
Balance, Changes of Direction
Explanation:
8-10 players move within the area carrying a ball with their hands while balanced on a cone. They try to keep their ball balanced while trying to knock other players' footballs to the ground. If a player's ball hits the ground, they must do an exercise chosen by the coach before rejoining the game.
Coaching Points:
Have fun!
Players Required:
8-16
Fun Balance Drill