Set Up:
- Make a 15x15 yd field as shown.
- When coach passes a ball onto the field, the first player in each line runs around the cone on the opposite end line and then onto the field.
- The two players go 1 v 1 to any of the four goals, but they must dribble through the gate in front of that goal before shooting.
Coaching Points:
1. Feint towards one goal, then turn and attack a different goal.
2. Use big touches when trying to run away from the defender
3. Cut in front of the defender to shield the ball.
Progressions:
1. Progress to 1 pt. for a goal scored and 1 pt. for using a move to beat an opponent.
Goals Required:
4
Balls Required:
4
Players Required:
6-10
1 on 1 incorporating skills with the gate, and light fitness
Competition