Field of 15 yards by 15 yards wide, with 5 x 5 box on the center. Players in each corner. The game starts with a pass from a defender to the  attacker. Attacker dribbles to the center box and tries to beat the defender. After beating the defender, quickly pass the ball to another player in the corner. Defender stays in the center. When the defender wins the ball, he/she also passes the ball quickly to the next attacker.

Coaching Points:

Transition Defending to Attacking:

  • Immediate reaction after winning the ball: attack!

  • Try to score quickly.

Transition Attacking to Defending:

  • Immediate reaction after losing the ball.

  • Don’t stop defending.

  • Reaction!

Players Required: