Fast Feet Circuit Into 1v1 Goals

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Set Up:

Two players start at the end of their ladders and go through a fast footwork skill. When they get to the end of the ladder, the coach serves a 50-50 ball and they fight for possession. After a player wins possession. They dribble onto the small field to try and score on a small goal. If the defender wins the ball during the 1v1, he tries to score on the opposite goal.

Coaching Points:

  • Twist and turn to escape pressure

  • Face forward

  • Identify color

  • Score on corresponding goal

Players Required: 
2

Comments

Donavon2233 on 3/8/2024

Fast foot conditioning 

2023tafa on 2/23/2024

Warm-up drill/fitness : A fun way to start off practice or work on 1v1s while getting in some agility. 

shenningsgard on 4/19/2023

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