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Set Up:

The players start at the cones, passing and following in an hourglass pattern. They are limited to one touch. The direction of the drill changes every five minutes.

Coaching Points:

1.  Be on your toes to receive the pass.

2.  Be verbal and make eye contact.

3.  Punch the center of the ball, not the bottom half.


1.  Add another ball.

2.  Play in any direction.

Players Required: