Inside and Outside Touches (Both Feet)

The next progression from Inside / Outside Touches (1foot) is using both feet and alternating. Here are some key points:

  • Zig zags can be nice and wide.
  • Sequence is inside right foot,  outside left foot, inside left foot, outside right foot, repeat.
  • Good athletic positioning.
  • Focus on quantity of touches, not speed.

Be sure to watch the slow motion portion of the video to fully understand the sequence.

Goals Required: 
0
Balls Required: 
1
Players Required: 
1

Comments

adamojibway on 8/6/2022

2nd stage

bombelg on 7/23/2022

Core dribbling for every practice.

bgreenhaw on 10/25/2018

dribble 2

kensneed on 8/17/2018

dribble 2

kensneed on 8/17/2018

dribble

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