Set Up:
Five cones are set up in a star shape, and three players are involved in the drill. Player 1 starts in the center, with Players 2 and 3 stationed below him. Either Player 2 or 3 can start with the ball. On the whistle, Player 1 runs around any of the three vacant cones and sprints back into the center to receive from Player 2. He then plays a one touch pass to Player 3, runs around another cone, and plays the next ball in the same manner. After 3-5 reps, Player 1 switches out with Player 2. The Coach determines how many turns the players will take.
Progression:
After Player 1 passes the ball back outside, the two outside players pass to each other, then pass the ball back into the center to Player 1.
Players are sprinting to the cones and executing good 1 touch passes-par of the foot/ball,
Passers - on your toes, part of the foot/ball, weight of pass
Focus on weight of passes. Part of the foot/ball
One touch