There are 12-16 players set up inside of the grid with 3 or 4 soccer balls. The players pass and move around the grid, and three of the players (in blue) are limited to one touch. Return passes are not allowed, and so they must find a third player to combine with. All of the other players must move and re-position constantly in order to receive passes and create three player combinations. Every 3-5 minutes, three new players take on the one touch role.
1. Get your feet set early, and get your hips pointed in the direction of your target.
2. Open up your stance while receiving, and be able to see both sides of the field.
3. Choose your passing technique early and vary the direction of your passes.
1. Limit five players to one touch.