The two teams play 4 v 4 on a small field. When a player scores a goal or when a coach wants to reward a player for effort, the player comes off to the side of the field to try and pass a ball into the other teams' zone. When the balls are gone from the middle, any ball not in a zone can be passed. Once all of the balls are in one zone or the other, the game is over.
1. Use the inside of the foot for the most accuracy.
2. Follow thru towards the target after you strike the ball.
3. Look up at the target one more time before you strike the ball.
1. After all of the balls are in the zones, play an extra 10 minutes and pass balls from the opponent's zone back into your own.