Organization:
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Field of 40 x 20
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Three teams of 4; red, green and blue pinnies. Two teams play on ball possession (for example green and blue). One team (red) tries to win the ball back.
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When an attacking team loses the ball, they must immediately BLITZ and try to win the ball back. The defending team who just won the ball, must find a pass as quickly as possible; one touch in transition.
Coaching Points:
Team in Ball Possession:
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Movement as in W-passing, value the ball, be patient, keep ball possession.
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After your team loses the ball, immediately BLITZ. When you win the ball during the blitz ; One Touch in Transition.
Defending Team:
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Stay together, work together, work hard and attack the ball at the right moment; bad pass, pass through the air, when ball is on corner.
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When you win the ball, keep the ball and preferably one touch in transition. Value the ball.