Organization:
Set up grids of 35y x 15y. Three players at Point 1; two players at Point 2 and Point 3. Extensive Endurance Activity. 3 x 8 minutes continuous. Two minutes rest between each 8 minutes.
Part 1: Player 1 passes to Player 2, Player 2 opens up and passes to Player 3 in opposite corner. Player 3 dribbles back to Player 1.
Variations:
See Passing and Receiving Pts. 2 and 3
Focus Points:
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Pass with the correct speed to the correct foot.
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Receive with the correct foot.
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Timing of runs.
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Communication.
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Keep focusing on execution when getting tired.
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Faster than jogging speed.
Players Required:
14