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Organization:

Set up grids of 35y x 15y. Three players at Point 1; two players at Point 2 and Point 3. Extensive Endurance Activity. 3 x 8 minutes continuous. Two minutes rest between each 8 minutes.

Player 1 passes to Player 2, Player 2 bounces back to Player 1, Player 1 plays long pass Player 3 in opposite corner, Player 3 wall passes with Player 2, Player 3 dribbles back to Player 1.

Variations:

See Passing and Receiving Pts. 1 and 2

Focus Points:

  • Pass with the correct speed to the correct foot.

  • Receive with the correct foot.

  • Timing of runs.

  • Communication.

  • Keep focusing on execution when getting tired.

  • Faster than jogging speed.

Players Required: 
14