There are sixteen players set up on a half field, with two small goals placed on each end line. The two teams play 8v8, and each team attacks the two small goals set on the opposing team’s end line. When the ball is put out of play, the game is re-started by the Feeder. Games are played to two goals, and the teams play a best-of-five series.
1. Expand the field to full width, and force the defenders to cover the entire space.
2. When one goal shuts down, pull the ball out and switch it over to the other side.
3. After winning the ball, create 2v1’s with a quick transition to attacking.
1. Play 7v7 Plus One.