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Set up a small gate and a cone 5 yards behind it, off to one side.


One player is the passer, the other stands at the cone between turns. The passer performs a three-pass sequence with the Feeder:

1. Touch the ball around the cone to your left and pass back.

2. Touch the ball around the cone to your right and pass back.

3. Run around the cone and into the center. Pass back to the Feeder, step out to the right to receive, pass in to the other player as they come on.

Focus Points:

  • First Touch

  • Passing to the correct foot

Players Required: