One Pass Shootout

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Here is a soccer drill that is competitive, fun, and a great workout for goalies. Divide players up into 2 teams and move the nets to where they are about 40 yards apart. Each team forms a line on one side of the net, make sure each line has plenty of soccer balls. The first player for each team starts at the mid-field near the cones or discs and receives a pass from the next player on their team. In as few touches as possible the player turns and shoots. After the shot they sprint back to the end of the line. The next player cannot go until the shooter has crossed the goal line. The next player then runs to the mid-field line and checks back towards their teammates to receive a pass. It is fun to set up a given amount of time to see which team can score the most goals.

Goals Required: 
2
Balls Required: 
4
Players Required: 
6

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