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Set up a small box of cones, 3 x 5 yards.


One player plays in the center of the box and the other stands on the outside. The players make short one touch passes between the cones in a five pass sequence (center, right, center, left, center), with the outside player moving from right to left and then back again. At the end of each sequence the players change places. 

Focus Points:

  • Weight of the pass

  • Passing to the correct foot

  • Concentration

Players Required: