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On a 10 x 10 yard field, set up three cones in a ‘L’-shape in one corner with the cones five yards apart.


Player 1 receives a long pass from Player 3 behind the cone, turns with the first touch and passes to Player 2. Player 1 follows the pass to the next cone to double pass with Player 2. After striking the return pass, Player 1 runs back to the cone to receive the long pass from Player 2, starting the sequence over in the other direction.

Focus Points:

  • Passing to the correct foot

  • Body position on the turn

Players Required: