This is a variation of the Cross Fire Without Balls soccer drill. The only difference is that the players runing through the middle will dribble soccer balls. As they run through the middle they do not want to get hit or let their ball get hit by the soccer balls being passed into the middle. The rules are the same so if a player is hit or their ball gets hit then they have to sit out until their group has all been hit. Then the groups will rotate.
Cross Fire With Balls
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