Flying Changes

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  • Play in a 36x20 yd field and have a large goal on each endline.
  • Divide players into two teams, each split into two lines beside each goal.
  • Balls are split between two of the lines.
  • One team dribbles out and plays 2v2 against opposing two players.
  • If a team scores, the players on the scoring team stay on the field and the next two players dribble all ball out to attack them.
  • If the ball is shot and misses, both teams leave the field. A new ball is dribbled in by the team on the side the ball went out on.

Coaching Points:

  • Same coaching points as above.
  • Encourage getting a new ball in quick to get the other team off balance.
  • Players need to be able to transition from attack to defense quickly to deny the opposing team scoring on them.
  • When team wins the ball, encourage them to find space quickly for themselves in order to take advantage of the door defensive shape of the team that lost the ball.
Goals Required: 
Balls Required: 
Players Required: 

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