Printer-friendly versionPrinter-friendly version

This soccer drill focuses on offense and defense. Start by setting up 1 forward with a ball 25-30 yards from goal, i defender placed on the penalty mark, and 1 goalie. The forwards dribbles towards goal, makes 1 move on the defender, and takes a quick shot on goal.   The defender needs to actively defend, but is encourage to focus on the player not the ball..  The drill is over if the forward can't get by the defender in 1 move.  Players rotate positions after each round. 

Goals Required: 
Balls Required: 
Players Required: