The two teams play 5 v 5 with a neutral attacker. They can score in any of their opponent's three goals, and they can play behind the goals as well. Games are played to five. After each game, new teams are formed and a new neutral attacker is used.
1. Look to create 2 v 1s all over the field.
2. When the ball is played in behind the goal, look to make blind side runs.
3. Anticipate changes of possession and beat your opponent down the field.
1. Remove the goals in the middle.