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ORGANIZATION:

Field 30 x 20 yards, or larger when playing 4v4. Keep track of score. Play four x 5 minutes

FOCUS POINTS:

1st Defender - Who and What?

2nd Defender: - Who and What?

Team Defending:

  • Come together and towards the ball when the opponent has ball possession.

  • Quick Transition after winning or losing the ball.

  • Communication: Yell out Blitz or Pressure after losing the ball. The Five Second Rule.

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