Five attackers play keep away from two defenders. When attacker passes the ball, he must turn and run around a cone on the outside of the field before coming back into the play. When a defender wins the ball he switches out, and the player responsible for the turnover becomes the defender.
1. Strike game speed passes. The ball should move 3x faster than the defender.
2. Attackers should stay connected and be able to play in both directions.
3. If a defender chases the ball, look for the pass that splits the defenders.
1. Increase the number of players to a 6 v 3.