The team in possession has a 5 v 3 numerical advantage on the inside of the field. The defending team has a player on each sideline, looking to receive a pass after a turnover. The attacking team scores a point for 5 consecutive passes and two points for every 5 passes after that. The defending team scores a point for winning the ball and passing it out to a teammate on the sideline. With each loss of possession, the teams switch roles.
1. The first defender must close the distance and pressure the ball.
2. The defender should curve his run to the ball and force the play right or left.
3. With a turnover, every attacker has to commit to defending immediately!
1. Place a goal on each end line and play 5 v 3 to goal.