Agility Circuit With 1 v 1s, #2

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Set Up:

Two players run thru cones and then and around poles, racing towards goal. The Feeder passes to the first player to run past the last pole, creating a 1 v 1 to goal. After the shot, the two players run to the other goal and switch roles for the second 1 v 1 to goal.

Coaching Points:

1.  Positive First Touch – Direct your first touch towards the goal rather than out wider.

2.  Shielding – With your first touch, put your body in between the ball and the defender.

3.  Finishing – Take the last dribble touch off to the side and be able to shoot at all four corners.


Progression 1 – The attacker must run around the mannequins. The defender can run thru.

Progression 2 – If the attacker scores on the first shot, he gets to take the second shot as well.

Players Required: 

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