Organization:
Set up two grids of 35y x 15y. Three players at point 1; two players at point 2 and point 3. Extensive Endurance Activity. 3 x 8 minutes continuous. Two minutes rest between each 8 minutes.
Part 1: 1 passes to 2, 2 opens up and passes to 3 in opposite corner, 3 dribbles back to 1.
Variations:
See Parts 2 and 3
Focus Points:
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Pass with the correct speed to the correct foot.
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Receive with the correct foot.
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Timing of runs.
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Communication.
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Keep focusing on execution when getting tired.
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Faster than jogging speed.
Players Required:
14